Weigh In record (no journal entry) for 09 February 2020
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48.4 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1873 kcal
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Fat: 83.04g | Prot: 59.89g | Carbs: 219.62g.
Breakfast: Super 3 in 1 Cereal, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Meiji Low Fat Milk, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Gaining 3.5 kg a Week
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Patricia Wee Yy's Weight History
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