Weigh In record (no journal entry) for 09 February 2020
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51.4 kg
Lost so far: 9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1303 kcal
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Fat: 60.82g | Prot: 74.58g | Carbs: 112.55g.
Lunch: Hokkien Mee, Water. Dinner: Carrots , Cooked Eggplant (Fat Added in Cooking), Beef Curry, Egg (Whole) , White Rice. more...
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Losing 2.8 kg a Week
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charissac's Weight History
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