Weigh In record (no journal entry) for 07 February 2020
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48.2 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1946 kcal
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Fat: 80.48g | Prot: 59.72g | Carbs: 247.96g.
Breakfast: Coffee with Milk and Sugar, Super 3 in 1 Cereal, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Milk, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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