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28
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57 kg
Lost so far: 21 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2020:
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1675 kcal
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Fat: 50.23g | Prot: 96.79g | Carbs: 211.83g.
Breakfast: 無糖豆漿, 水煮蛋. Lunch: 鍋燒意麵. Dinner: 番茄炒蛋, 桂冠 貢丸湯, 炒青菜, 白切雞, 白飯. Snacks/Other: 全聯 芋頭甜湯, 芭樂, 紅心芭樂, 養樂多 原味優酪乳, 柳丁. more...
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steady weight
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mermaidivory's Weight History
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