昨天58 今天早上57.8 繼續努力😅😆
|
57.8 kg
Lost so far: 1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
1323 kcal
|
Fat: 54.58g | Prot: 46.83g | Carbs: 161.19g.
Breakfast: 水煮蛋. Lunch: 老媽拌麵 老成都擔擔麵, 豆花, 肉圓. Dinner: 豬排(烤製或烘焙). more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|