candy572's Journal, 05 Feb 20

😊
66.7 kg Lost so far: 5.6 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2020:
2370 kcal Fat: 96.93g | Prot: 94.25g | Carbs: 284.48g.   Breakfast: 水煮蛋, 花生醬, Costco 厚片吐司. Lunch: 盛香珍 蒜味蠶豆酥, 香蕉, 本味誠現 蛋黃餅, 皮蛋瘦肉粥. Dinner: 芭樂, 甜不辣, 豬里肌, 水煮蛋, 小磨坊 椰漿, 咖喱粉, 烏龍麵, 肯德基 (KFC) 咔啦脆雞, 肯德基 (KFC) 原味蛋撻. Snacks/Other: 瑞士蓮 極醇系列90%巧克力片, 橘子. more...
Losing 5.6 kg a Week

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