Weigh In record (no journal entry) for 04 February 2020
|
55.9 kg
Lost so far: 2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
607 kcal
|
Fat: 31.87g | Prot: 25.14g | Carbs: 55.67g.
Breakfast: 남양 맛있는 우유 GT, 동원 비엔나소세지, Fried Egg, Americano Coffee, 복음자리 5가지 베리잼, 드빈치 크림치즈 플레인, Black sesame bagel. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|