Weigh In record (no journal entry) for 30 January 2020
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47.6 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1890 kcal
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Fat: 68.49g | Prot: 60.56g | Carbs: 259.71g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Gardenia White Bread, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Wheat Bagel. Snacks/Other: Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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