Weigh In record (no journal entry) for 29 January 2020
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1720 kcal
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Fat: 62.04g | Prot: 54.46g | Carbs: 234.50g.
Breakfast: Coffee with Milk and Sugar, Hard-Boiled Egg, Coffee with Milk and Sugar. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Meiji Low Fat Milk, McVities Digestives Biscuits. Snacks/Other: Old Chang Kee Vegetable Gyoza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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