charissac's Journal, 26 Jan 20

Weigh In record (no journal entry) for 26 January 2020
52 kg Lost so far: 8.4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2020:
1240 kcal Fat: 45.11g | Prot: 59.11g | Carbs: 144.21g.   Lunch: Water, Hokkien Mee. Dinner: Chinese Fried Rice, Water. Snacks/Other: Pickled Squid, Potato Chips, Pineapple Tart, Oreo Thins Mint. more...
Gaining 2.8 kg a Week

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charissac's Weight History


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