Weigh In record (no journal entry) for 26 January 2020
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2020:
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1968 kcal
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Fat: 91.45g | Prot: 70.27g | Carbs: 217.09g.
Breakfast: Jacob's Mini Cheddars Original, Coffee with Milk and Sugar, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Claypot Claypot Rice. Dinner: Super 3 in 1 Cereal, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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