Heidi Tsai's Journal, 25 Jan 20

吃完年夜飯真的好可怕
52.9 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2020:
346 kcal Fat: 17.00g | Prot: 18.00g | Carbs: 30.00g.   Breakfast: KIRIN 無糖紅茶, 麥當勞 (McDonald's) 吉事雙蛋堡. more...
1490 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.0 kg a Week

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Heidi Tsai's Weight History


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