candy572's Journal, 24 Jan 20

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66.7 kg Lost so far: 5.6 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2020:
2428 kcal Fat: 75.04g | Prot: 120.93g | Carbs: 316.37g.   Breakfast: 全家 地瓜, 全家 明太子龍蝦風味飯糰. Lunch: 肉羹麵, 黑橋牌 旗魚酥. Dinner: 排骨湯, 白蘿蔔, 全家 佛跳牆, 台畜 萬巒豬腳, 炒青菜, Costco 蝦仁, 米糕, 瑞士蓮 極醇系列90%巧克力片, Ace 原味蘇打餅乾. Snacks/Other: 統一生機 葡萄乾, 本味誠現 蛋黃餅. more...
Gaining 1.4 kg a Week

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candy572's Weight History


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