Weigh In record (no journal entry) for 24 January 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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1719 kcal
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Fat: 61.46g | Prot: 50.42g | Carbs: 236.67g.
Breakfast: Super 3 in 1 Cereal, Swiss Roll. Lunch: Super 3 in 1 Cereal, Milo Fuze Drink, Kong Guan Tau Sar Pau (Red Bean Filling). Dinner: Chinese Fried Rice. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 1.4 kg a Week
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Patricia Wee Yy's Weight History
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