Weigh In record (no journal entry) for 23 January 2020
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2020:
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1907 kcal
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Fat: 71.13g | Prot: 67.75g | Carbs: 243.76g.
Breakfast: Super 3 in 1 Cereal, Kong Guan Tau Sar Pau (Red Bean Filling), Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Milo Fuze Drink, Meiji Low Fat Milk, Tau Sar Piah. Snacks/Other: Hard-Boiled Egg. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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