Weigh In record (no journal entry) for 22 January 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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1887 kcal
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Fat: 75.88g | Prot: 58.14g | Carbs: 243.73g.
Breakfast: Coffee with Milk and Sugar, Coffee (Mocha Flavor, Instant, with Sugar), Jacob's Mini Cheddars Original, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Milo Fuze Drink, Meiji Low Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tau Sar Piah. Snacks/Other: Hard-Boiled Egg. more...
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Gaining 2.8 kg a Week
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Patricia Wee Yy's Weight History
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