Weigh In record (no journal entry) for 21 January 2020
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2020:
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1865 kcal
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Fat: 65.17g | Prot: 76.43g | Carbs: 238.96g.
Breakfast: Tea with Milk and Sugar, Hard-Boiled Egg, Coffee with Milk and Sugar, Coffee (Mocha Flavor, Instant, with Sugar), Jacob's Mini Cheddars Original. Lunch: Chinese Fried Rice. Dinner: Meiji Low Fat Fresh Milk, Wheat Bagel, Hard-Boiled Egg, Super 3 in 1 Cereal. Snacks/Other: Hard-Boiled Egg. more...
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steady weight
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Patricia Wee Yy's Weight History
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