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加油
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51.1 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1536 kcal
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Fat: 78.95g | Prot: 108.83g | Carbs: 95.34g.
Breakfast: 貝納頌 經典榛果風味拿鐵, 植物的優 鮮美橘瓣優格, 全聯 鯛魚片, 雞蛋（整個）, 全聯 上口美食-涼拌蜇絲, 全聯 鹽味毛豆. Dinner: 蔥, 小磨坊 白胡椒粉, 愛之味 菜心, 十全 香油, 頂好 豬絞肉, 玉米筍, 水煮蛋, 小白菜. Snacks/Other: 萬歲牌 元氣纖果. more...
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Losing 1.4 kg a Week
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Heidi Tsai's Weight History
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