Weigh In record (no journal entry) for 20 January 2020
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60.1 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1207 kcal
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Fat: 30.01g | Prot: 45.61g | Carbs: 195.92g.
Breakfast: 7-11 招牌雙手卷, 奇世美 二合一咖啡 (古坑風味). Lunch: 台畜 小熱狗, 三星 營養麵條, 饗城 麻辣鴨血, 麻辣豆腐. Dinner: 花椰菜, 茂谷柑, 大頭菜. more...
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Gaining 0.1 kg a Week
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peggy lan's Weight History
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