加油
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1684 kcal
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Fat: 86.78g | Prot: 103.94g | Carbs: 124.71g.
Lunch: 肯德基 (KFC) 薯條(中), 肯德基 (KFC) 勁爆雞米花(大), 肯德基 (KFC) 無糖茉莉綠茶, 肯德基 (KFC) 原味蛋撻, 肯德基 (KFC) 咔啦脆雞. Dinner: 金針菇, 滿漢大餐 蔥燒牛肉麵, 雞蛋(整個), 茼蒿, 秀珍菇, 玉米筍, 清蒸或水煮蝦. more...
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Losing 0.7 kg a Week
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Heidi Tsai's Weight History
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