Heidi Tsai's Journal, 18 Jan 20

什麼!!!!!回不到4還上升😫😫😵😵
51.4 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2020:
1395 kcal Fat: 55.82g | Prot: 89.38g | Carbs: 135.93g.   Breakfast: 黑糖糕. Lunch: 全聯 全聯閱讀麵包-全麥吐司, 能多益 (Nutella) 榛果可可醬. Dinner: 滿漢大餐 蔥燒牛肉麵, 卜蜂 雞塊, 卜蜂 去骨雞腿肉, 花椰菜, 秀珍菇, 玉米筍. Snacks/Other: 飛燕牌 咖啡煉乳. more...
1378 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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Comments 
很標準了啦👍過完元宵燈會再煩惱吧🤣🤣 
18 Jan 20 by member: 尼歐NEO

     
 

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Heidi Tsai's Weight History


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