Weigh In record (no journal entry) for 17 January 2020
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47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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1887 kcal
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Fat: 77.49g | Prot: 85.79g | Carbs: 208.77g.
Breakfast: Coffee with Milk and Sugar, Hard-Boiled Egg, Coffee with Milk and Sugar, Tea with Milk and Sugar, Hard-Boiled Egg. Lunch: Claypot Claypot Rice. Dinner: Super 3 in 1 Cereal, Meiji Low Fat Fresh Milk, Hard-Boiled Egg, Super 3 in 1 Cereal. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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