Weigh In record (no journal entry) for 16 January 2020
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2020:
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1888 kcal
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Fat: 68.04g | Prot: 60.91g | Carbs: 251.26g.
Breakfast: Jacob's Mini Cheddars Original, Swiss Roll. Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Hard-Boiled Egg, Meiji Low Fat Fresh Milk, Super 3 in 1 Cereal. Snacks/Other: Yakult Yakult, Hard-Boiled Egg, Pokka Chrysanthemum Tea (Bottle). more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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