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果然最近甜食+零食嗑太多了😭😭
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49.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1555 kcal
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Fat: 44.16g | Prot: 60.72g | Carbs: 234.00g.
Lunch: 番茄, 有皮雞胸肉, 黑橋牌 切片火腿, 地瓜, 地瓜葉, 高麗菜, 洋蔥. Dinner: 萊爾富 草莓風味夾心麵包. Snacks/Other: 義美 花生夾心酥 (38克). more...
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Gaining 1.5 kg a Week
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somnambulism00's Weight History
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