Weigh In record (no journal entry) for 15 January 2020
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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1928 kcal
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Fat: 77.25g | Prot: 60.83g | Carbs: 247.44g.
Breakfast: Hard-Boiled Egg, Tea with Milk and Sugar, Coffee (Mocha Flavor, Instant, with Sugar), Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Wheat Bagel, Tau Sar Piah. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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steady weight
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Patricia Wee Yy's Weight History
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