Weigh In record (no journal entry) for 14 January 2020
|
47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2020:
|
1721 kcal
|
Fat: 71.55g | Prot: 69.78g | Carbs: 195.55g.
Breakfast: Hard-Boiled Egg, Coffee with Milk and Sugar, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Kiwi Fruit, Hard-Boiled Egg, Tau Sar Piah. Snacks/Other: Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|