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🙁
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1919 kcal
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Fat: 46.74g | Prot: 84.03g | Carbs: 287.54g.
Breakfast: 香蕉, 7-11 茶葉蛋, 7-11 鮭魚海帶芽飯糰, 7-11 蒸地瓜. Lunch: 光泉 無加糖黑豆漿, 排骨便當. Dinner: 全麥餅乾, 水煮蛋, 香蕉, 芝司樂 (Cheesedale) 高鈣低脂起司, 白吐司. Snacks/Other: 永和豆漿 鹹豆漿. more...
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Gaining 2.8 kg a Week
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candy572's Weight History
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