Weigh In record (no journal entry) for 13 January 2020
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1860 kcal
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Fat: 64.46g | Prot: 57.05g | Carbs: 263.41g.
Breakfast: Coffee with Milk and Sugar, Loong Fatt Tau Sar Piah, Super 3 in 1 Cereal. Lunch: Chinese Fried Rice. Dinner: Tau Sar Piah, Kiwi Fruit, Wheat Bagel. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Losing 2.1 kg a Week
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Patricia Wee Yy's Weight History
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