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😊
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66.6 kg
Lost so far: 5.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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2401 kcal
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Fat: 97.78g | Prot: 89.01g | Carbs: 293.18g.
Breakfast: 芝司樂 (Cheesedale) 高鈣低脂起司, 水煮蛋, 光泉 無糖優格, 香蕉, 大玉成 芋頭饅頭. Lunch: 涼麵. Dinner: 7-11 鴨賞, 海帶, 豆干, 控肉, 滷蛋, 白飯. Snacks/Other: 芝士蛋糕. more...
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Losing 2.1 kg a Week
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candy572's Weight History
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