Weigh In record (no journal entry) for 11 January 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1757 kcal
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Fat: 64.56g | Prot: 69.90g | Carbs: 221.95g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: F&N aLIVE Yoghurt with Strawberry, Claypot Claypot Rice. Dinner: Tau Sar Piah, Super 3 in 1 Cereal. more...
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Losing 1.4 kg a Week
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Patricia Wee Yy's Weight History
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