Weigh In record (no journal entry) for 09 January 2020
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1844 kcal
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Fat: 68.40g | Prot: 68.87g | Carbs: 237.11g.
Breakfast: Jacob's Mini Cheddars Original, Kong Guan Tau Sar Pau (Red Bean Filling), Coffee (Mocha Flavor, Instant, with Sugar). Lunch: Claypot Claypot Rice. Dinner: McVities Digestives Biscuits, Anlene Concentrate Chocolate Flavour, Meiji Low Fat Fresh Milk, Super 3 in 1 Cereal. Snacks/Other: Super 3 in 1 Cereal. more...
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Losing 0.7 kg a Week
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Patricia Wee Yy's Weight History
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