Weigh In record (no journal entry) for 08 January 2020
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1804 kcal
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Fat: 66.49g | Prot: 51.90g | Carbs: 248.91g.
Breakfast: Coffee with Milk and Sugar, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Tau Sar Piah, Chocolate Coated Soft Chocolate Chip Granola Bars, Milo Fuze Drink. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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