Weigh In record (no journal entry) for 07 January 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1101 kcal
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Fat: 46.00g | Prot: 62.00g | Carbs: 112.09g.
Breakfast: 혼합 샐러드 채소, 계란후라이, 볶음밥. Lunch: 상추, 돼지고기볶음, 차돌된장찌개, 야채비빔밥. Dinner: 방울 토마토, 구운계란. more...
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Gaining 0.1 kg a Week
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amelia_9's Weight History
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