Weigh In record (no journal entry) for 07 January 2020
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65.3 kg
Lost so far: 7.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1465 kcal
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Fat: 39.07g | Prot: 35.01g | Carbs: 95.68g.
Lunch: 目玉焼き. Dinner: 焼酎, 日清食品 カップヌードル, AJINOMOTO エビピラフ. more...
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Gaining 4.2 kg a Week
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keiei226's Weight History
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