Weigh In record (no journal entry) for 07 January 2020
|
48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1875 kcal
|
Fat: 69.72g | Prot: 52.55g | Carbs: 261.58g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar), Tea Presweetened with Sugar, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Super 3 in 1 Cereal, Chocolate Coated Soft Chocolate Chip Granola Bars, Milo Fuze Drink. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Old Chang Kee Vegetable Gyoza. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|