Weigh In record (no journal entry) for 06 January 2020
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60.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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58 kcal
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Fat: 2.70g | Prot: 1.12g | Carbs: 7.81g.
Breakfast: 芝麻糊. more...
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Losing 1.2 kg a Week
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