Weigh In record (no journal entry) for 06 January 2020
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2016 kcal
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Fat: 75.13g | Prot: 60.15g | Carbs: 272.44g.
Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar, Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Chinese Fried Rice. Dinner: McVities Digestives Biscuits, Super 3 in 1 Cereal, Wheat Bagel. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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