Weigh In record (no journal entry) for 04 January 2020
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48 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2148 kcal
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Fat: 69.62g | Prot: 78.56g | Carbs: 295.74g.
Breakfast: Super 3 in 1 Cereal, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Wheat Bagel, Chinese Fried Rice. more...
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Gaining 0.7 kg a Week
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Patricia Wee Yy's Weight History
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