Weigh In record (no journal entry) for 03 January 2020
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47.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2150 kcal
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Fat: 86.70g | Prot: 63.81g | Carbs: 282.40g.
Breakfast: Super 3 in 1 Cereal, Hard-Boiled Egg, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Chinese Fried Rice. Dinner: Bengawan Solo Pandan Chiffon Cake, Tau Sar Piah, Milo Fuze Drink. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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Patricia Wee Yy's Weight History
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