Weigh In record (no journal entry) for 02 January 2020
|
61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
587 kcal
|
Fat: 0.78g | Prot: 3.25g | Carbs: 144.50g.
Breakfast: 栗子. Lunch: 冬粉. Dinner: 红薯／地瓜. Snacks/Other: 蓝莓, 澳洲青苹果. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|