keiei226's Journal, 01 Jan 20

Weigh In record (no journal entry) for 01 January 2020

63.8 kg Lost so far: 9 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

1256 kcal

Fat: 13.22g | Prot: 25.14g | Carbs: 119.55g. Lunch: 日本酒, 雑煮. more...

Losing 4.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

keiei226's Weight History