candy572's Journal, 01 Jan 20

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66.8 kg Lost so far: 5.5 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:
2295 kcal Fat: 91.08g | Prot: 103.72g | Carbs: 266.59g.   Breakfast: 光泉 希臘式優格, 奇異果, 水煮蛋, 花生醬, Costco 厚片吐司, 橘子. Lunch: 娃娃菜, 貢丸, 杏鲍菇, Pizza Hut 韓式泡菜燒肉. Dinner: 豬肝連, 豬皮, 餛飩湯, 油飯, 青松農場 泰式涼拌青木瓜, 義美 花枝魚丸, 甜甜圈(加糖粉或糖糖漿), 河粉, 炒河粉. more...
Gaining 2.8 kg a Week

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candy572's Weight History


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