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願：新一年ㄉ我意志力能堅強一些！加油💪🏻加油💪🏻🤣🤣
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1436 kcal
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Fat: 64.54g | Prot: 175.69g | Carbs: 159.80g.
Dinner: 雞胸肉（不吃皮）, 黑橋牌 切片火腿, 芹菜, 絲瓜, 耆盛 海帶芽, 高麗菜, 番茄, 洋蔥. Snacks/Other: BROOKES 皇家午茶奶油酥餅. more...
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1275 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
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Losing 1.4 kg a Week
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somnambulism00's Weight History
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