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I ate a lot yesterday and on staturday lol
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1302 kcal
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Fat: 51.08g | Prot: 63.27g | Carbs: 143.88g.
Lunch: Noodles, Fried Bee Hoon, Fish Cakes, Fried Egg. Dinner: Fried Egg, Pork, Cooked Vegetable Combination with Soy-Based Sauce, Brown Rice. Snacks/Other: Bee Cheng Hiang Bak Kwa, Pears, Swiss Roll, Sunsweet Pitted Prunes. more...
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2381 kcal
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Exercise:
Dance (fast step, aerobic) - 15 minutes, Singing - 1 hour, Studying - 2 hours, Sitting - 7 hours, Watching TV/Computer - 8 hours, Sleeping - 5 hours, Showering - 45 minutes. more...
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Gaining 4.2 kg a Week
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xxedtildaxx's Weight History
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