Weigh In record (no journal entry) for 28 December 2019
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47.8 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1891 kcal
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Fat: 66.81g | Prot: 56.60g | Carbs: 268.12g.
Breakfast: Brownies (Commercial), Glory Nonya Kaya, Coffee (Mocha Flavor, Instant, with Sugar). Lunch: F&N aLIVE Yoghurt with Strawberry, Tea Presweetened with Sugar, Meiji Low Fat Fresh Milk, McDonald's French Fries (Medium). Dinner: Hainanese Chicken Rice. more...
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steady weight
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Patricia Wee Yy's Weight History
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