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66.8 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2486 kcal
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Fat: 79.21g | Prot: 124.63g | Carbs: 318.66g.
Breakfast: 橘子, Costco 厚片吐司, 花生醬, 水煮蛋, 福樂 無加糖優格, 奇異果. Lunch: 雞腿便當. Dinner: 馬鈴薯(水煮,加鹽), 7-11 韓式泡菜豆腐鍋, 荷包蛋, 韓式泡菜, 中華 涼拌豆腐, 涼拌黃瓜, 涼拌黑木耳, 石頭鍋飯. Snacks/Other: Costco 科克蘭無調味綜合堅果. more...
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Gaining 1.4 kg a Week
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candy572's Weight History
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