Weigh In record (no journal entry) for 26 December 2019
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47.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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2113 kcal
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Fat: 87.24g | Prot: 63.28g | Carbs: 273.30g.
Breakfast: Planters Crunchy Peanut Butter, Loong Fatt Tau Sar Piah, Coffee with Milk and Sugar, Hard-Boiled Egg. Lunch: Chinese Fried Rice. Dinner: Chocolate Coated Soft Chocolate Chip Granola Bars, Kiwi Fruit, Wheat Bagel, Tau Sar Piah. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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