Weigh In record (no journal entry) for 25 December 2019
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47.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2229 kcal
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Fat: 105.01g | Prot: 81.99g | Carbs: 242.87g.
Breakfast: Hard-Boiled Egg, Tea with Milk and Sugar, Super 3 in 1 Cereal, Kong Guan Tau Sar Pau (Red Bean Filling). Lunch: Claypot Claypot Rice. Dinner: Milo Fuze Drink, Chocolate Coated Soft Chocolate Chip Granola Bars, Bengawan Solo Pandan Chiffon Cake. Snacks/Other: Old Chang Kee Vegetable Gyoza. more...
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Losing 2.8 kg a Week
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Patricia Wee Yy's Weight History
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