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Just a little experiment... decided that if i KNOW its a fluctuation in weight.. i should see how long my body takes to "correct" itself. I'm glad i was right :)!
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75.4 kg
Lost so far: 13.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2010:
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2145 kcal
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Fat: 91.50g | Prot: 110.00g | Carbs: 236.00g.
Breakfast: Calorie Countdown Dairy Beverage Fat Free, Frosted Mini Wheats - Cinnamon Streusel. Lunch: Almond Breeze Original, Frosted Mini Wheats - Cinnamon Streusel, Baja Salad. Dinner: Spinach & Mozzarella Pizza. more...
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Losing 4.4 kg a Week
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 Comments
very good. I may b in the 160's after this cleanse is all keeps going the way things are going. Of course I will then gain back at least half if not more, but I will feel so much better and back on track.....I am coming for you Miss Lady. I am so excited...I see that dip back down. WHOO HOOO!!!!
05 Sep 10 by member: stephanie.cathey
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06 Sep 10 by member: melmi20
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