Weigh In record (no journal entry) for 23 December 2019
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50.7 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1521 kcal
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Fat: 74.50g | Prot: 143.72g | Carbs: 68.75g.
Breakfast: 全聯 鹽味毛豆, 植物的優 鮮美橘瓣優格, 鯛魚, 水煮蛋. Dinner: 麻辣豆腐, 中華 火鍋豆腐, 鴨血, 雞蛋（整個）, 卜蜂 去骨清雞腿(去腳踝), 茼蒿, 金針菇, 好菇道 鴻喜菇. Snacks/Other: 奇比樂 奶焗香蔥餅. more...
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Gaining 0.1 kg a Week
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Heidi Tsai's Weight History
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